Title: You Are Here Pdf A Mindful Travel Journal
I wrote this book because my best friend went on a whistle-stop 10 day, 4 country tour of the Far East. The thought of all that travel, all those incredible sights and sounds was mind-boggling! I haven't been on holiday for, like, ages and I started thinking about the kind of memories and experiences I'd want to take from such an exciting trip. I've been practicing meditation and mindfulness in my life for the past 16 years, so as this is my mindset I figured a mindful travel journal was the most obvious basis for this book. I was really struck by the idea of saving a moment, a memory and pinning it on a page. So that was the basic idea for the book. I made a list of all the different types of experiences you have on holiday and developed it from there. As the theme of mindfulness is central to the book, it was very important that book 'walks the walk'...so I contacted Neil Kerfoot at the charity Village by Village to see if we could work with them. They were more than happy to partner with us and "You are here - a mindful travel journal" supports the Clean Hands Saves Lives project. For me, this made beautiful sense; such a simple idea of washing your hands is a good fit for the simple mindfulness practice of simply breathing. I'm honoured and delighted to be working with Village by Village - they do amazing work with remote villages in Ghana. They build wells, schools, clinics, sanitation facilities and genuinely make a massive different to the lives of the Ghanian villagers. 10% of the profits of this book go to Village by Village. Emma Clarke is a writer and broadcaster. She's an award-winning voiceover whose work can be heard all over the world. She regularly contributes to BBC radio and television programmes and also writes for the Huffington Post. She dabbles in stand-up comedy and has written and performed comedy and drama for radio, television, film and stage. She lives in Cheshire, England with her husband and two children.
(as well as chapters for the trip itself and follow up afterwards) The content within is great and definitely gets me thinking of ideas to write ... Although I am still writing in this journal as my trip isn't for another two months, it does offer a chapter to work on in preparation. (as well as chapters for the trip itself and follow up afterwards) The content within is great and definitely gets me thinking of ideas to write down. There is plenty of space to write, draw, paste pictures and make the journal your own. With the limited ability to find single trip travel journals, I was happy to find this one. I look forward to filling it up!So cute!! This book is super cute. I plan to use it when my husband and I and go on vacation to the Bahamas. we will be in the airport for several hours flying to Florida. Although I do not want to ruin the entire book for myself, I did read a couple pages. The ones that I read were adorable and for the lack of a better term very mind opening? The book kind of points out things that you should look at differently or to pay more attention to you and I really enjoyed that. I cannot wait to use this book and documents my vacation with my husband and have something to look at a few years down the road and really remember what happenedGifted to my College Student for Study Abroad Trip I bought a few journals and this one, while maybe a little more simple (looks-wise) than the others, was the one that tugged at my heartstrings the most. I gave this to my daughter the night before her study abroad trip to Spain. I wrote little notes all throughout the journal as a little surprise she will see while journaling. This journal has some great, thought provoking questions which is what really sold me on it. It's also amusing at times without being overdone or cheesey.
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